Unf*ck Your Mind
Break the loops. Course 4 of 5 in Unf*ck Your Life.
02
Unf*ck Your Life
Unf*ck Your Mind
course · lifetime access
The offer
One focused course. One price. Done in a weekend.
- The "Unf*ck Your Mind" ebook
- The action checklist
- Series cheat sheet
- Lifetime updates
Secure checkout · 30-day keep-the-materials guarantee
What you get
Built to change outcomes, not impress you.
Five focused modules
From "The Overthinking Trap" to "Daily Mental Hygiene" — sequenced so each step unlocks the next.
Built for execution
Every module ends in an action you can take the same day. No theory without a move.
The one-sitting standard
Written so the whole course fits inside one evening. Momentum beats marathon sessions.
Keep everything forever
Ebook, checklist, and cheat sheet are yours across devices — with free lifetime updates.
Inside
Everything that's included.
The "Unf*ck Your Mind" ebook
25–40 pages · 5 modules
The action checklist
One page per module
Series cheat sheet
Printable 1–2 page summary
Lifetime updates
Every revision included
The path
The curriculum, phase by phase.
01Module 1 — The Overthinking Trap
12 min · 3 lessons
Module 1 — The Overthinking Trap
12 min · 3 lessons
The Overthinking Trap: the core idea, the step-by-step, and your first rep.
- The core idea
- The step-by-step
- Your first rep today
02Module 2 — Comparison Detox
12 min · 3 lessons
Module 2 — Comparison Detox
12 min · 3 lessons
Comparison Detox: the core idea, the step-by-step, and your first rep.
- The core idea
- The step-by-step
- Your first rep today
03Module 3 — Self-Sabotage Signature
12 min · 3 lessons
Module 3 — Self-Sabotage Signature
12 min · 3 lessons
Self-Sabotage Signature: the core idea, the step-by-step, and your first rep.
- The core idea
- The step-by-step
- Your first rep today
04Module 4 — Feelings Aren't Facts
12 min · 3 lessons
Module 4 — Feelings Aren't Facts
12 min · 3 lessons
Feelings Aren't Facts: the core idea, the step-by-step, and your first rep.
- The core idea
- The step-by-step
- Your first rep today
05Module 5 — Daily Mental Hygiene
12 min · 3 lessons
Module 5 — Daily Mental Hygiene
12 min · 3 lessons
Daily Mental Hygiene: the core idea, the step-by-step, and your first rep.
- The core idea
- The step-by-step
- Your first rep today
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Rated 4.9 out of 5 by 131 customers
30-day keep-the-materials guarantee
Read it, run it, test it for 30 days. If it doesn't help, email us for a full refund — and keep everything you downloaded.
Questions
Before you decide.
What exactly do I get?
The complete "Unf*ck Your Mind" ebook (25–40 pages across 5 modules), the action checklist for every module, and the series cheat sheet. Instant delivery, lifetime access, free updates.
How long does it take to finish?
One relaxed sitting (about 60–90 minutes), or 15 minutes a day for a week. It's built to be finished — that's the point.
Is this beginner-friendly?
Yes. It assumes zero prior knowledge and never uses jargon without defining it. Advanced readers still keep the checklists.
What if I want the full series?
Upgrade to the series bundle any time — it includes all 5 courses plus the workbook, template, cheat sheet, and 3 guided videos.
Refunds?
30-day keep-the-materials guarantee. If it doesn't help, email us for a full refund.
The next 30 days runs on what you decide right now.
One-time payment · Lifetime access · 30-day keep-the-materials guarantee